Growing Perceptions Hypnosis

Balance is the key to everything. What we do, think, say, eat, feel, they all require awareness and through awareness we can grow.

                                                                                                                                      - Koi Fresco​

Hypnotherapy is guided hypnosis, or a trance-like state of focus and concentration achieved with the help of a  hypnotherapist. This trance-like state is similar to being completely absorbed in a book, movie, music, or even one's own thoughts or meditations. In this state, clients can turn their attention completely inward to find and utilize the natural resources deep within themselves that can help them make changes or regain control in certain areas of their life

HOW WILL HYPNOSIS MAKE ME FEEL?

The experience of a hypnotic trance is not so unusual or strange. To the contrary, it feels vaguely familiar to countless other ​moments in your life where you were absorbed in a zone, lost in thought, enthralled by bliss, or perhaps simply meditating. Meditation is actually the closest you can come to a state of trance without being guided there, as you would experience in hypnosis. Hypnosis is often referred to as being taken  on a journey, a metaphorical trip in your mind or imagination.

YOU ARE ALWAYS IN CONTROL

Suggestions may be taken to heart, but only if those suggestions are acceptable to the hypnotized person. Contrary to popular belief, you can’t be hypnotized into doing things against your will. You can’t be forced into a hypnotic state either. Instead, you allow yourself to be hypnotized. It is a voluntary altering of your own consciousness, and you are always in control. In other words, you are hypnotizing yourself.